The liver acts like a general creating strategies and tactics. In terms of yin and yang (阴阳—yīn yáng), the Ox is Yang. He has worked as a foundryman, woodturner, electronics technician, herb farmer and woodcarver. Apples, banana, mulberries, mango, coconut, peaches, lychee fruit, melons, Grapes, raisins, cherries, plums. Green foods that nourish the Wood Element are dandelion greens, artichokes, asparagus, avocado, broccoli, cabbage, celery, endive, green beans, kale, leeks, lettuce, mustard greens, nettles, parsley, peas, sorrel, spirulina, watercress, spinach, radish leaves, wheat grass and zucchini. Some other good choices for calcium are eggshell powder or bone meal. This can lead to fatigue, dietary issues and depression. This ability to press forward must be balanced by a sense of knowing when its is appropriate to yield to external forces. Sour or astringent fruits, such as mangoes, cherries and pineapples, provide wood energy. The gall bladder acts as a captain to the liver's general by distributing information and orders from the liver. To figure out the Yin Wood character it’s best to imagine grass or long creeping plants like ivy. The creative energy as it grows from a small weak sapling into a giant oak tree. Wood element personality types can become extremely frustrated by a lack of action or banal tasks or challenges. Imbalance in the liver may manifest itself as a green skin tone. Yin deficiency and dryness can also affect the Blood and the thick fluid, by making it very thick and therefore difficult to flow. Remember, if everything is connected, and is energetically more Yin or Yang, this includes food, too. In such circumstances the wood element type will revert to their usual resourceful and humourous personality. Examples of these yang foods include mustard greens, buckwheat and Korean ginseng. This can cause a build up of phlegm. Flavor only serves as an indicator; many foods earn yin or yang classifications for other reasons. This frustration and being idle can be quite toxic for wood types. The organ most associated with the wood type is the liver so wood types should avoid alcohol and include sour foods in your diet to stimulate the liver. Diets stronger in yang energy contribute to sexual health in men, while yin diets support the sexual energies of women. Thousands The can motivate work mates and team mates with their all-action approach and good sense of humour. They feel most content when they are travelling in some way. In the absence of light and water the sapling will shrivel and perish. Wood element personalities are all action explorers with a social consciousness. Yin foods moisten the skin, strengthen the blood and semen, and promote the generation and flow of all fluids necessary for the body to function properly. Yang increases with deep-frying, roasting or stir-frying. In addition, add the following to your pet’s diet: One canine multivitamin per day. But when eaten in excess, can lead to dryness and dissipation of Qi. In full flow wood element personalities can be inspirational to those around them. If the sides of the body are stiff may suggest a lack of balance in the gall bladder. This short term therapeutic diet plan brings you back into balance now. Other foods: honey, mustard, ginger, pepper, curry, cinnamon Males are very manly while females are also a little masculine. They are very articulate in speech because of their quick wit and sharp mind. Jan. … Monitor your pet’s weight. The sour taste tends to generate fluids and Yin, and it also "plugs leaks" (can be good for excessive sweating, diarrhea, etc.). White foods often provide strong sources of yin. About 40% of the diet should be comprised of cooked vegetables. Tofu and many white root vegetables contain abundant yin force. The Chinese believe that the qualities of the wood element are strength allied to flexibility. For example, a cooling diet: Clears heat; Drains fire; Cools blood; Nourishes Yin; A cooling diet is especially helpful with: Excess Heat patterns; Damp-Heat skin; Inflammation; Yin Deficiency; Issues with Fire/Wood Constitution Balance; Use caution when feeding a cooling diet to pets with Excess Cold and Yang Deficiency. Foods strong in the yang force include beef, shrimp, kidneys and liver. This can lead to migraine and headaches. Young's articles have been published in "Tai Chi Magazine," "Seattle Post-Intelligencer," Sonar 4 ezine, "Stars & Stripes" and "Fine Woodworking." The Liver is the Yin meridian and the gall bladder is the Yang meridian. Character. Foods rich in the fire element of yang energy taste bitter and dry out or harden the body. Wood Yin Harmonizing Your Training. Enjoy your path to discovering a healthier you! Blood deficiency, yin deficiency / High cholesterol, high blood pressure, prevention of atherosclerosis etc Black and White Wood Ear Tofu Ingredients: 15g (1/2 oz) - Dried black wood ear fungus 15g (1/2 oz) - Dried white wood ear fungus 2 Tbsp - Olive oil 2 cloves - Garlic, peeled and minced 1 (15-19oz) package - Firm tofu, cut into 1 inch cubes Examples of yin foods include millet, milk, beets and bananas. The Harmonizing Your Training™ 100 day subscription includes a step by step instructional video displaying your Body Type Exercise. If you would like me to verify your body type in person, then you can make an appointment with me by calling 805-497-6200 or visit www.davidleeacupuncture.com. Yang ( 阴阳—yīn yáng ), the cooking method also affects the yang meridian diet, with a on! Are travelling in some way mango, coconut, peaches, lychee fruit melons... May induce a lack of vision thereby making planning hard to see a plan through full! 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