In Pakistan, this kind of farming is normally adopted for off-season cultivation of summer vegetables. On the other hand, most of the vegetables are perishable in nature and suffer from less loss if produced near the market. Brussels sprouts, as with broccoli and other brassicas, contains sulforaphane, a chemical believed to have potent anti-cancer properties. Awan’s founder Chairman and CEO of Agriculture Information Bank, mission of Agriculture Information Bank is “To provide all information related to agriculture at one spot” In this winter season, you can have many healthy and tasty in form fruits and vegetables for yourself. Pear. 1. It grows in Pakistan and it is one of the most useful vegetable in cooking. Islamabad, Pakistan On average, your frost-free growing season starts Mar 2 and ends Dec 1, totalling 274 days. This is a list of Winter growing vegetables in plains of punjab. Here we are! You will find both Spring and Fall planting guides on this page. Although boiling reduces the level of the anti-cancer compounds, Cabbage. Cabbage is a cool season vegetable. Availability: In Pakistan Pears come in different types and are available usually from September to December. Vegetable production is also influenced by the location of farms due to the fact that farms near to input market are in a better position to purchase different inputs such as seed, fertilizer, etc. Pakistan has many as six seasons, the summer, the rain, the autumn, the early winter, the winter, and the spring. Pakistan is a vast country and has many types of climates but primarily it is a hot and tropical country. pak fruit & vegetable co: 8-qasim house g. allana rd., opp. Although there are many warm season vegetables being grown in green houses in winter. You should go for healthy diet and healthy foods and fruits in your meal plans. The summer season begins from the month of April and lasts till the end of June. Purchase Tip: Pick fruits which are not soft and over ripe. Winter Vegetables The best sowing time of winter vegetables is September, October and they will produce till Feb, March. Each season is rough of 2 months duration. To guide our readers for a delicious winter food menu every day, we have compiled a list of fruits and vegetables available in the season to choose from. Introduction: Growing out-of- season crops in controlled atmosphere inside polythene tunnels is called Tunnel Farming. Are you looking for details of winter fruits and vegetables in Pakistan, Names, Benefits? A M Awan A M AWAN A M AWAN Visit My Site A M Awan is Student of M Phil, He like gardening and like to read about Gardening, Agriculture, Entomology etc. at the appropriate time. For growing variety of vegetables winter season is very important (Khokhar, 2014 ... 127-131.Khokhar, M. 2014. 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vegetable season in pakistan

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